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This balance trainer from Avento can be used for different types of training with a wide range of challenging exercises.
When you stand on the balance trainer, the dynamic surface immediately challenges your balance, posture and muscle strength. Extend your workout further by using the instability board with the convex side facing up and down! This balance ball can strengthen various muscles in the body, including the core muscles, located in the abdomen and back, improving your strength and balance. The balance hemisphere is widely used by athletes, personal trainers and physiotherapists. Additionally, the trainer comes with removable resistance bands, allowing you also to train your arms and shoulders. The balance trainer can be easily inflated with the supplied pump.